“A Feast of Humour” on Feb 24

On Thursday 24th of February, Speakeasy Toastmasters in Mallow is hosting a night of Humour to give its members, as well as everyone who wishes to attend, a much needed tonic having being totally saturated with talk of recession and all that goes with it. The night will consist of ten humorous speeches from renowned toastmasters both from the Speakeasy Club as well as members from Toastmaster Clubs from much further a field.

It is worth noting in this time of doom and gloom that much research has been done on the effects of humour and laughter on our health. The benefits are enormous and include boosting our immune system, reducing stress and hastening the healing process. By now, almost everyone is familiar with the link between our body and mind that has been proven.
Humour is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together as well as being the best medicine.
Use the acronym L.A.U.G.H.T.E.R. to remind yourself of some of its benefits: 'L' stands for LIVE life to the fullest. When we share humor, we are living in the moment and spreading.
'A' stands for an AWARENESS and APPRECIATION for the incongruities of life. The inconsistencies and ironies you face offer unlimited opportunities to laugh at them.
‘U' stands for USE your brain to drain pain with laughter. USE humor to discover delight, joy, and peace of mind.
‘G’ stands for GOOD HUMOUR at all times.
'H' stands for HEALTH. Laughter detaches us from our problems and releases negative emotions; it is the best medicine.
'T' stands for TRANSFORM. Laughter transforms our thoughts, which in turn transforms our feelings for the better.
'E' stands for EXUBERANCE, which is the zest that laughter brings to our lives and
'R' stands for the RESILIENCE we acquire by learning to deal with hardship and pain, for humour is the strongest weapon against adversity.
By the 24th of February you will need some light relief before you face the ballot box the following day. Make your way to the Hibernian Hotel in Mallow for what promises to be one terrific night of laughter.

Remember Laughter is the best medicine, so you can become your own best medicine by joining Speakeasy Toastmasters for a “Feast of Humour” at the Hibernian Hotel, Mallow, February 24th at 7:50pm.

For more information log onto: www.speakeasytoastmasters.com.